0 Pound = 0 Ounce
1 pound is equal to 16 ounces.
Convert Pounds to Ounces Instantly
Use this free online tool to convert pounds (lb) to ounces (oz) in seconds. It’s ideal for cooking, shipping, fitness tracking, and everyday weight conversions in the imperial system.
How to Convert Pounds to Ounces
Use this formula: ounces = pounds × 16
Examples:
1 pound = 16 ounces
2.5 pounds = 40 ounces
5 pounds = 80 ounces
To convert ounces back to pounds, divide by 16 or use the Swap feature.
Why Use This Pound to Ounce Converter?
- Fast, accurate calculations
- Reversible (lb ⇄ oz)
- No login, no clutter — just results
- Optimized for mobile, tablet, and desktop
Pounds vs Ounces
Both pounds and ounces are part of the imperial weight system used in the United States.
1 pound = 16 ounces
1 ounce = 0.0625 pounds
Who Uses This Converter?
- Home cooks and professional chefs
- Fitness enthusiasts tracking body weight
- Shipping and postal workers
- Anyone needing to convert pounds to ounces quickly